Great pics Nessie
BB - ouch!
7 miles GA for me this morning. Took in Cheltenham Racecourse to soak up a bit of pre festival atmosphere!
Welcome back BB - hope all is well mate.
Well done on the PB LSH.
Sat - 8 miles off road with some hard climbing
Sun - 12 miles GA
Legs knackered today after the climbs followed by the miles. Nice weekend running.
LSH - ouch!
Yesterday - 5 miles easy. Spotted 4 magpies on the around the boating lake - could Dinky be a lad?!? SB - due week tomorrow son any time soon!
SB - good midweek running! No sign yet - due on the 16th so bat-phone is alert!
Tough session this morning.
1 mile WU then 6 x 1 mile @ HMP (3 min recs).
Legs feeling tired now. I've got a quiet day today, working outreach in a random office with not many clients booked. I could nod off!
Well done Carly!
7 miles easy for me this morning. Plenty of light at 6:20am
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