i think the nell mcandrew one 'peak energy' is great for those days when its just to horrible to run. its pretty intense though but does really give you a feeling of haveing worked out. some of the others are a bit too easy. also good are the tae bo series, they go from beginners to advanced and arn't like most aerobics sessions. personally i think that yoga nd pilates are great exercise but better done with an instructor at first so you know you are getting it right. merry christmas to ya, one and all!
the thing about anorexia is that although it may indeed start out as a desire to lose weight, the brain quickly ceases to function in a logical, reasonable fashion when you severely restrict calories and it turns into something else entirely. been there, done it. it is so much more than simple media pressure to be thin, it really is more than i think we can properly understand. and as for people having ' too strong a personality to fall into anorexia', i'm not proud of what i id but i do take afront at the suggestion that it is only weak minded people that this happens to. have youever tried surviving on an apple and some raisins only, all day every day for months? and there is certainly nothing weak about recovery.