That;s the General Lee Yee HAAA
The General is 10/20k obstacle race in Winchester Cinders
Decided to go with this after taking part in the General Challenge last year. It's been a while since I last ran however these guys put on a good event. Looking forward to doing some obstacles to break up the run. Anyone else running the General?
The South Downs has some of the highest points on the south coast, 200+metres at times. Well drained due to the chalk but can be slippy when wet. Challenging!
As for the jump from 20 - 30 miles....can't help
Hey hows everyones training going. Tried 5 min runs with 10 metre crawling sessions today......great work out! Ready for the Easter Holidays and all that chocolate!!
Ha ha, great stuff! I'll let you know, see you at the finish line
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