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ok thanks for the advise. appreciated.

They are not expensive, I can get a Timex Ironman watch brand new off a well known auction site for £21,

I'm thinking of getting a watch but as I'm only working towards 5k (TBH I could probably manage one) is it a bit poncy or is one really needed?

I was wondering what the best gear is to wear when running in the rain, I have tights, a lightweight sleeveless gilet,t and running shorts. All Karrimor. I guess you are going to get soaked whatever you wear though. What do you guys put on in the wet?

I'm new to running so not an expert in any way but I went to my local Up & Running store in Leeds and they gave me really great advise. I'd find my nearest specialist running retailer and go and ask them. I'm sure they will put you on the right track shoe wise.