 |
 li li 4 |
|
| Posted: 24/07/12 08:59:17 17 |
He was not joking about the massage
|
 Debate this in the forum |
|
| li li 4 |
|
| Posted: 24/07/12 08:57:50 50 |
arah the bookworm Thanks..make more sence..i used to drink loads before a race then it was liek a swimming pool in my belly!
| |
Debate this in the forum |
|
| li li 4 |
|
| Posted: 24/07/12 08:53:03 03 |
It seems that the 'white coat effect' is in play for me - as I've never seen a single reading, taken by a nurse/doctor, as low as that for 15-20 years. When I take it myself at home, I get higher readings than this most of the time..
| |
Debate this in the forum |
|
| li li 4 |
|
| Posted: 24/07/12 08:51:45 45 |
So if you're adamant, RICE and perhaps some anti-inflammatories, but most of all...prepare to take a while off after your race.
| |
Debate this in the forum |
|
| |
denotes Subscriber-only content | 
