I'm only doing the 18 week P&D schedule up to 55 miles per week but my legs are aching every single day. Don't get me wrong I'm enjoying the training it's just that my legs are grumbling a bit.
I'd be interested to hear other runner's experience of the P&D schedules.
Well done Slokey in what sounds like a unbelievably tough race.
BRECA BUTTERMERE looks bloody awful to me.
146 miles at 8:19m/m. An alright month. 3 big months coming up.
MSE - Nice steady running from you.
Badbark - Smashing 20 miler.
G-Dawg - 7:44 pace for 7 miles is not comfy for me. you're in good shape.
PMJ - Almost a minute off a 5k time has got to be a good improvement in 1 month.
SteWood78 - If training for a specific marathon then my suggestion is to train on a similar style course so you mirror race day as close as possible.
Poacher - keep going mate. Get the knee sorted and get back on it.
Gul Darr - Excellent week and a cracking run today.
Really good read this thread.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World