had my hip resurfaced 7 years ago. Started running 10ks three months after operation. My top distance was 12 miles after the op but reduced it to just 10k due to some pain. Up till tree years ago I was running to keep wait down when sudenly the pain started kicking in when I got only a few miles in to my run. I then also got news that the implant was being recalled! So all running stopped. Tests came back from hospital that my implant was ok and no need to take it out. The pain is to do with lower back. Now I have moved to semi retire in Tenerife, Canary Islands and in the last week have tried running again. I did a test 3.3mile run yesturday and it went ok with no pain. So Im going to give it a few days now before another run, make it 4 miles this time. The heat out here helps alot!
Any runners in the Golf Del Sur area of Tenerife thats got room for another runner?
I'm an ex uk club runner now living in Tenerife and hate running solo. I'm now 50 and not as fast as in my younger days but need to get back in to running as i've been away from the scene for a few years. If anyone wishes to join me for a run on the Golf del sur then get intouch. Im wanting to start off with short runs between 3 and 6 miles.
Even if your on holiday get intouch. Im actually staying near Amarilla Golf.