Run 100m and everybody knows your name, run 100km and you are lucky if your family get to hear about it.
Well done Ellie Greenwood, Joasia Zakrzewski, Jo Meek and Emily Gelder.
I'm planning for a sub 5 hour and do alternative weekend long runs of 10/12/14 and 22/25/32 km runs so between now and the race I'll probably do at least 3 or 4 32km runs. I am down to 2:04 for a half and hope to sub 2 by the race next year.
Hi Vet 1
Indeed, I'm reminded of the quote "...what's the point of living if you cannot feel alive... "
It may be a movie quote but wise words. I hope I can get to 10% of your level when I'm your age.
There is a nice article here about deaths and running https://www.myvitality.com/run-fast-die-young-have-a-beautiful-corpse and I once read that you are twice as likely to die driving 26.2 miles as you would be if you ran the same distance
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