As a qualified personal trainer & nutritional therapist that is one of the last things I would ever advise anyone to take. Having also been a keen runner myself for over 12 years now, entering various events including half and full marathons I know better than anyone that nutrition is vital to success.
You can understand how intrigued I am to find out exactly how this product works for you???
I have just been reading your thread and think you are doing amazing. I am a personal trainer and nutritional therapist and am addicted to running. I know how hard it can be to battle with the challenges of starting a new diet and new exercise as I deal with this everyday in my job with lots of different people.
Keep up the good work though. It sounds as though you are doing brilliantly. Just remember that - 'no matter how slow your run, you are still lapping everyone who is sat on the couch!!'
Did you know that Glucosamine & Chondroitin is a great supplement to take if you are running as it helps to look after your joints. Glucosamine Sulphate plays a vital role in the production of cartilage. Chondroitin Sulphate is a major constituent of cartilage. Both these substances play a key role in maintaining healthy mobile joints.