the hardest part was getting off the Delamere car parks
am doing that with friends so the ol' girlie spirit should help!).
I have read reviews saying forget your watch and that is exactly what i am going to do! Beer garden sounds brilliant.
a mixture of jogging and stretching I'm guessing is best?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World