mmmm (deep thought). You're a couple of class act Frood's who know where their towel are.
my poetry would make a vogon cry. it makes me cry as im beaten with sticks until I stop.
i was going to take it easy from (this) Sunday. but im not sure dave would spot the difference. so a little taper then. going to keep going then back of the intensity and duration. LOL. I wonder what sleeping will do to race readiness.