Well done Diggers and Razor! Maybe some better prep with the alarm clock next time Mrs D
i have have ran twice in the last 3 days, trying to get back into it all and running every other day. First run of 4 miles had an average of 11:00 minute miles, 2nd was 9:59 so an improvement. Will be out again this evening as it's sunny again! Im starting to enjoy running again!