Nope..not my 30th birthday...that was a long (long) time ago ......I completed my 300th run tonight since starting running in July 2012.
I'm still here lurking in the shadows!
So so busy with the kids being off school etc that I haven't really got time to get on the internet.
Enjoying the cooler weather at the moment and really feeling the need to inject some variety into my training. Running has become a bit of a chore lately, just running 10k every other night on the seafront. I've got the Tonbridge Half at the end of September so I guess I'd better up the mileage a bit.
I've been banking at least 10k every other night now for the last 7 weeks and I am definitely getting faster.
My 10k is down to 43:30 and my 5k is down at 21:07. Feeling pretty good at the moment.
It'll soon be two years (15th July) since I embarked on the C25k program and changed my life for the better!
I plan on doing the Tonbridge Half for the second time in September too, though Windsor is the same day. I spotted the other day that it's Swansea's first ever half this summer and I missed out. Gutted as I grew up in Swansea and my Dad lives there.
It's been a while since I posted in this thread. My training has been a bit hit and miss of late but I had a pretty good run yesterday. Came in at 3'40" which trumps last years effort and PB of 4'28" somewhat
agree about the stupid water containers.....I think I ended up a bit dehydrated because I couldn't fathom how to get decent drink out of them. Initial sip....then the valve would seal itself.....I ended up biting my way into them. Ideally wanted to transfer the water into my bottle but that was tricky.