Wow Toby....that is some training regime! I haven't decided what plan I'm going to follow yet. I realise thought that I am going to have introduce some variety. I simply run 10k every other night pretty much and I think my body has become accustomed to it. I found the last couple of miles of the HM at the weekend tough going.
I've actually just joined a club who meet every Wednesday so I'll see if I can pick up some tips there.
How's the legs Tillstar? Mine are still a bit tender On the bright side, my foot appears to be fixed!!
Just back from Tonbridge, aching just a little bit. It was a great race, but my god it was hot! Like really hot!! and hilly!! Like really hilly! lol
Nah, I enjoyed it. I got round on 1.47.49 which was just over a minute quicker than last year. I'm pleased to be honest. I was never going to get a PB on the 'undulating' course that is Tonbridge!
A really well organised event as ever, though when your pounding your way around remote country lanes, you do realise just what a difference the massive crowd at Brighton shouting words of encouragement makes.
Great running Tillstar...I'm glad you made it around.
Me too Toby! I'm no doctor but googling keeps bringing me back to 'stress fracture' Not wishing to appear to be a hypochondriac I'll just button it and get on with it. I'm sure it'll sort itself out. Typical though..... never had a prob with my foot and the week before a HM ta-da!!
I managed to get out and run a delicate 4 miles last night. With some rock music thumping in my ears the foot became a distant niggle It's throbbing a bit this morning though.
Good on you Tillstar....just go for it and see how you get on.....no pressure.