Yes Tel, it's an inguinal repair I'm in for. I was really hoping to be tippy toeing around after a fortnight...5 weeks!! I'll go mad if I can't run. I've not really had a break since I started running in July last year....I really won't know what to do. Get unfit and fat I guess!
Well I went out on a high....I got a 10K PB tonight @ 45:26
6 miles tonight, 7 miles on Wednesday....trying to keep at it before my enforced rest.
Sully2...I know how you feel. This time last year I was really suffering with my ITB (I was always pain free until about 40 mins running then it became so sore I had to walk). What part of your body are you using the roller on? The internet suggested the side of my thigh but after I'd seen a physio he advised me to roll my buttock which made a MASSIVE difference and my ITB issues were gone in no time.