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 Markie Bee |
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| Posted: 05/02/13 20:34:14 14 |
Hi Steve found THIS. Took a drive around most of it at the weekend, looks good  |
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| Markie Bee |
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| Posted: 28/01/13 17:04:11 11 |
Hi all, seems they have had a change of heart. I have just signed up and this was in my confirmation email... "You will receive 4 free spectator tickets as part of your registration. These will be sent in your Event Pack – please keep them safe and remember to bring them on the day if family and friends plan to cheers your across the finish line." | |
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| Markie Bee |
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| Posted: 01/09/12 14:55:35 35 |
Thanks Cake, will feel wrong not getting my runs in this week but makes perfect sense, signing up for it was a last minute decision and you`re right, I`d be unbearable if I miss it! | |
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| Markie Bee |
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| Posted: 31/08/12 17:59:45 45 |
The last couple of weeks its been about the same, I`ve not been running regularly all that long, since about May really, 2 months ago I was running up to 5K comfortably and have gradually increased the distance from week to week as I felt my body could take it! | |
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| Markie Bee |
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| Posted: 31/08/12 17:23:12 12 |
Hi! I`m doing my first 10K race a week on Sunday, the Stratford Big 10. I was just wondering how I should train for the last week, I intend to run on Sunday Tuesday and Thursday, so far this week I have ran 8K on Tuesday and 10K on Thursday. Should I wind down over the last week, if so what distances should I be running. All advice greatly appreciated! | |
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