Figured as it's the only discipline I'm reasonable at and the one that I hope to get to. Thanks for prompt change to the list ????
Lol ok will work on it myself! ????
As BigKev32's other half I apparently need a better forum name!
Hi all, first London marathon on Sundafriend found this very simple article on tapering http://www.theguardian.com/lifeandstyle/the-running-blog/2014/apr/08/what-to-eat-three-days-london-marathon-recipes-nutrition
strangely though I'm losing weight when resting and eating carbs!
Emailed to ask and reply today confirmed the event is now full : (
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World