Back training after extended cold/manflu. Friday 40 min run, Saturday 2 hrs on bike, Monday tri club swimming, 100 mins on bike today. None of it very fast but I'm not slow, I'm doing 'base training' (that's my story and I'm sticking to it)
Quite windy on the moors today, getting blown around a fair bit. Not used to it - it's a bit unnerving!