21 miles in 95 mins before work - only meant to go out for just over an hour but got lost AGAIN in the same little twilight zone place I always get lost. I'm thinking of investing in one of these new fangled brain things...
Good ride Bally, you must feel confident at getting up to the distance?
Thanks, I'm confident that if I follow a sensible progressive plan and don't get injured I'll be able to do 112 miles in an acceptable time. Being sensible and not getting injured are massive obstacles though! (and not drowning).
43 miles in about 4 hrs today - first time out with local club. Was out for 5 hrs but had 40 min cafe stop and assorted waiting around. Not fussed about time, was good to get out and met some nice folk.
Also did half hour run/walk yesterday, first since meniscus flare-up a month ago. Really had to force myself to go slowly but need to be patient.