How are others getting on with schedules or just getting base fitness up?
Not great, had another cold in mid-Dec so stayed off the bike for a couple of weeks (also a bit of a wuss when it comes to icy roads). Then Christmas and moving house at the mo so been struggling to make the time to train.
That said, I managed a 2 hour ride last week and another the week before, 40 min run both weeks, and back to tri club swim session last night. Hoping to get turbo set up tomorrow.
I’m not following Fink to the letter, more using it as a guide while trying to stay injury-free.