I'm doing my first HM in October and have been training on treadmill and outdoors. Is it advisable to start making more of the training outdoors based in the 6 week lead up to the race? Starting to get a little worried about it all now. I'm following a plan and set to run a 7 mile run this weekend and not sure if I should go outdoors, or try inside on the treadmill so I can monitor speed and distance.
I had a look through Google street view, seems to be long gentle inclines along dual carriage way with steeper bits towars roundabouts...totally doable...she says!
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Charllou
