I have started go running round the park with my 17 month old daughter a couple of times a week. I normally do 5km. I was wondering if there are any parents out there who do the same and how far do you go? As running with a buggy and baby requires alot more effort than running alone has this helped improve any of your running times?
I am a 38 year old women who after a 2 year break has recently started running again. I did my first 10k in 51 minutes but I would like to be able run under 40 minutes by April. In view of my age do you think this is a realistic time?