Hi im terribly slow at swimming. Wondering how slow actually am. Old ladies pass me doing breaststroke. Did 2k this evening to see where I am. Went thru 1k in 32 mins 1500m at 47 min & 2k in 1hr 03. Im 40 & reasonbly fit. How bad am I?
No, not had great expierince with them. Had gait analysed today, the trainers I've got are right for me so il try em again tomorrow. Apprehensive as this all started bout time I changed them, could be coincidence, hopefully
Well I ran today after 11 days off. Decided the foot felt the same now as it did when I decided to break so I'd just try it. Did 7 mike gave it a good blast on a track. Funny thing is felt fine whilst running but sore again now. Maybe it's something il have to put up with if it not going to actually affect my run, have to wait & see how it goes. Gait analysis 2mo, allways thought I was neutral, will find out