ive got a 18 mile,13mile hm and a 21mile run in over last 3 weeks,planning 22miles in the morning then was thinking I might need 2 more 20mile runs over next cpl weeks,whats ppls thoughts on that? im hoping you will all say ive got enough done lol
Im upto 45 miles a week now and same on my bike. Got every sunday free this month to get my 20 mile runs done.
I got a free entra after oulton park. The advertised medal didnt happen at end of race. Sorted it out now with them.
Did you do winter warmer? I was marshaling at 5k bend. Doing oulton Park hm in 2 weeks.
I did welcome tavern race last week. Very wild and wet but funny enough got a pb at 44.31 how can that be on a really bad day. Whos doing winter warmer on 9th? Im on duty at 5k mark.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World