well done on wales sjpc. been a bit busy here getting them miles in.got 2 runs of 23 miles done the last 2 sundays with a few 10 mile runs in midweek.after years of wimping out of runs in egypt i managed to get out road running in sharm most mornings,so im well on my way to being ready for chester,got salford and natterjack 10k races in sept. happy running guys,
Wheres everyone gone? In tge last month ive been a busy running been. Done Ramathon hm. Southport hm. Burnley 10k. I love Manchester 10k . Lancaster 10k. Bradford millennium 3rd leg. Now time for a holiday.