Long hours and no lunch breaks here as well. Only one thing to do, run all/part way to/from work. Takes organisation (leaving clothes etc at work or getting used to running with a backpack and having somewhere to shower) but def worth it when you are short on time.
Fell 6 weeks ago, awful pain for a few days, dull pain for 2 weeks, then mostly better. Started running again after 2 weeks. Am training for a half atm and as the distances increase the running is aggravating the area. Its not so bad that I cant sit but very bruised feeling when i move in seating position!
Is it just a case of not running for much longer or can I ride this out? I dont mind if running delays recovery ... but as long as it doesnt stop it!