My Forum

How can I slow down for the London marathon when my half marathon pace was really slow (11,5 minute miles) what should I be aiming for pace wise???

hello everyone, I got home in 2.29 for a half marathon today and my new shoes held up really well why my second toes went numb is beyond me !

p.s. love that you run to cope with loss, even though I have a ballot place I am running for tommy's baby charity after 6 pregnancies I finally got me two of the most beautiful children known to man x

hello I am Kay and have got a ballot place also a non runner with a spanking new pair of trainersIhave done 5k off the bat so to speak although it takes me forever (about twice what you ran). Looking forawrd to following your thread. I am starting with working on doing any activity for four hours! I did a three hour walk yesterday and hurt my heel (should have worn my trainers !!!)

try the coeliac society  they have no mimimum charity amount but are thankful for whatever you could give