All paid up. Sizes are correct on spreadsheet
thanks Kit fairy
Ill send over the money in the morning.
Did my longest swim without stopping tonight. 1300m in 30 minutes. Only going to dO 200m warm up but something clicked and just carried on. Only stopped due to cramp in sole of foot.
I know how you feel razor. I managed spin class tonight then a 3 mile run home and felt good. Hopefully this chest infection is behind me. Got 100km sportive sunday so got my fingers crossed
Listen to your body MC. Dont push it
popped along to the pool tonight. Still feel it in my chest. managed a very slow 600m Of drills.
Im so unhappy being under the weather
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