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Lewis Dale |  
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| Posted: 17/10/12 19:27:29 29 |
For long distances quite alot is down to the genetics of the runner, see how they are all identical builds. There's nothing stopping you, get yourself onto a marathon training program, sure there is numerous on here, and just crack on with it! |
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Lewis Dale |  
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| Posted: 17/10/12 19:18:53 53 |
Well i'm 20 and i'm hoping on joining an elite branch of the military, not a dedicated runner but im a complete all-rounder. For 10K i'm onyl hitting 43 minutes so dont worry too much at the minute about your times. keep up the training and you will be a promising young athlete in years to come. Good to see some dedication from someone at such a young age. |
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Lewis Dale |  
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| Posted: 17/10/12 19:12:10 10 |
I always use Nike+ GPS app, but have some issues regarding its reliablility. Each upgrade seems to deteriorate its quality ironically. But i'm too afraid to lose my accumulated miles  |
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Lewis Dale |  
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| Posted: 17/10/12 19:04:07 07 |
Firstly, thats a great time for your age! You will find your time decrese as you mature and grow, expect to be hitting 18 mins by age 19!! |
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