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 Nick Clarke 12 |
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| Posted: 07/11/12 22:06:29 29 |
Hi Thanks for the feedback I will try anything right now I will look into both ideas thanks for your help. |
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| Nick Clarke 12 |
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| Posted: 07/11/12 15:46:18 18 |
Hi All New to Runners World was hoping to get a bit of advise. I used to play a number of sports so exercise is not new to me but recenlty started up running but strugginling with shin splints. Since this has happened I have checked my trainers to make sure they are correct started to eat and drink the right things Iv been told swimming will help any ideas to what else I can do to help. I'm getting to about 2k in my run sometimes even less maybe running is not meant to be. Help | |
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 | Shin Splints
New to running help. By Nick Clarke 12 | 3 | 310 | 07/11/12 22:06 by Nick Clarke 12 | |
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