Nice insight ben well done mate
ok JD,sorry update it will be my 3rd the BTR
Great Running nutty yes off for 2 weeks,nice brub as well
Well done MM61nice to get back out there mate,6 miler for me 54.17back to work tomorrow 3 nite shifts.
Great running all round guys,Nutty 10 miler +a swim great effortMM61you deserved your rest sharp time for your 4milerJD how you feeling today mate,after your epic run well done again.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World