Hello Debra, Thankyou so much for replying to my problem. I have kept loosening my laces, but I must admit I haven't tried the padding. I am limping with pain now, so I am certainly going to try your method. I appreciate your help very much. Kind regards.
I am an older lady who regularly works out at the gym and walk every day. The top of my foot started to hurt slightly whilst walking. I saw a podiatrist who made some inserts for my shoes and said I should purchase these expensive more sturdy trainers. Instead of getting better, the bone on top of my foot near the left instep has become bony and very painful, there is no improvement. Have you any advice?