Good call! I've never done pilates. It's so frustrating. Running is such a part of who I am and my life, it just feels very weird not to be running at the moment, I guess I want a quick fix, but realise that's not going to happen.
Thanks for all the replies everyone Really appreciate it.
Yes I have been doing stretches every day and following what the physio(s) have suggested. Foam rollering, the specific exercises (quads, glutes etc). Just thought there would be improvement in 6 weeks!