Hi All, would anyone be doing a loop of the bike course tomorrow? I'd be travelling from Cardiff but really want to try the course out to help me decide whether to do IMUK on my road or Tri bike. Unless someone can give me good advice on the road surface that is? My Tri bike is all good and fast but on bad road surfaces it causes my back to hurt and teeth to rattle out. My road bike is comfy but probably half an hour slower at IM distance.
I've just moved to Caephilly and I'm looking for running clubs etc. Did you find any? I am running half marathon distance every weekend at the moment. Pace a little slower than your's though although I'm only just starting out.