I was just wondering what a good combination of vitamins people would recommend to keep healthy. At the minute I take Calcium - 600mg Glucosamine sulphate - 1000mg Vitamin C - 1000mg Cod liver oil - 1000mg Acai berry - 1500mg I don't know if this is too many or if I should take more?
denotes Subscriber-only content | 
Sami Kate
