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 PD 123
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PD 123 
Posted: 04/12/12 11:00:39 39

Ok thanks for the reply

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PD 123 
Posted: 03/12/12 18:12:18 18

Hi everyone...

Does anyone have any reccomendations for good 5K training schedules that would fit in to a secondary school students life.

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PD 123 
Posted: 03/12/12 18:07:28 28

I would normally wear a baselayer, normal running top then a jacket and running tights. Depending on the temperature, I will also wear a wolly hat and gloves.

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PD 123 
Posted: 03/12/12 18:04:29 29

My reccomendation would be any Saloman shoe. I am not sure of the name but the shoes the girl is wearing on the front cover of January's edition of Runner's World look very good,

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PD 123 
Posted: 03/12/12 18:01:07 07

When ever I stick my number on I just use safety pins. Nowadays at some events the number actually sticks on to your shirt but that is only at certain events.

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5K training schedules
By PD 123
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04/12/12 13:57
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by Lou Diamonds
What is the average 5K time for an 11 year old?
By PD 123
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03/12/12 19:29
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by JeremyG
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