Everyone's doing lots of lovely running - me included! I did week 6, run 2 today and found it a bit of a struggle but I put that down to doing it as my route home from work instead of first thing in the morning. I have new physio exercises too which are making my ankle a bit ouchy, but I know that'll pass in a week or so.
JR, I was considering some trail running too over Hampstead Heath but am undecided. Am not sure if I'd be tempting fate with the ankle or if I can afford some trail trainers...
I finally got myself out for day 1 of week 6 on c210k today so am up to running for a whole 10 mins at a time! Sound like nothing but it is a huge achievement for me considering that a couple of months ago I could only manage a weird sideways hop/shuffle type thing!
And my pace seems to be much improved from before my accident so that's an extra bonus.
i'd like to go out again tomorrow but I guess I should have a rest and do my physio instead