Hi all, I've been out and bought a hrm to try help with my training.
I've been out with it on for the first time today. Omg! I don't know if I was coming or going!! I don't know when I should be in a zone1,2,3,4 or 5. which zone should i be in and how long should I be in theses zones.
Ive tried to find some sort of training plan/routine but can't seam to find anything.
Hi, planning on doing the c2c this year with some mates, not booked it yet.
Think we are going to do the 2 day as never done this distance before. ( 100+ miles in a day, crazy!!!)
I've done triathlons and adventure racing in the past, but anyone got any good training tip, kit, food?
All advise appreciated
Anyone doing it on a mountain bike? If so what tyres? Also does anyone know of any promotion codes before I book it to get it cheaper??