The snow is sure slowing down my training but not too much. Went for a snowy 5 miles last night and am still aiming to get my 20 miles in on Saturday. Fun Fun Fun
That's my 18 miler done for the weekend Was a good group of 9 together playing in the snow. Pace was a steady 10 min/mile which was comfy. Felt amazing and like I could have carried on forever
I know I have trained more this year than ever before, and i should trust my training but there is something in the back of my head still worried about it. As you say, better to over train than under train.
Intervals tonight. Will only be around 4 miles but i enjoy it as its with my Triathlon club.
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Garry Curley
