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 Aaron Huckett |
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| Posted: 21/01/13 10:02:57 57 |
Thanks so much - that sounds about right. Also, found some great stretches to do in the latest issue of Men's Running to combat the 'desk' posture. |
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| Aaron Huckett |
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| Posted: 18/01/13 11:26:46 46 |
Hi All Just wanted to double check about a pain I have experienced a couple of times whilst out running. Basically, back at the beginning of January I started to train to run a 5k after no previous experience. I am starting to get quite good completing a 5k circuit in around 35 minutes of walking/running. However, a couple of times now I have experienced a pain/muscle pull in my back around the lower rib area - the pain seems to be associated to my breathing, though movement makes it hurt too. Is this normal? Any idea how to prevent it? Thanks all | |
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 | Back/rib pain
First time runner needs advice By Aaron Huckett | 2 | 179 | 21/01/13 10:02 by Aaron Huckett | |
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