I did a big run on the treadmill on Saturday, I had a really tight and painful achilles after and walking around on the Sunday I was compensating for this. I've now got excruciating pain when I walk but not much at all to touch... the pain is on the outside edge of the foot at the front just back from the little toe... Any suggestions for getting fit again much appreciated!! ( I've had an Xray so I know it's not a stress fracture)
Felt I had to share this! Abrand new hotel has opened actually on the track at Silverstone.. it has secure parking a good breakfast and most importantly will mean I don't have to travel in the car for hours to get to the half marathon in the morning (it's also pretty cheap mine was under £60)! www.snoozebox.com really cool unusual hotel too! Happy racing!
Felt I had to share this! Abrand new hotel has opened actually on the track at Silverstone.. it has secure parking a good breakfast and most importantly will mean I don't have to travel in the car for hours to get to the half marathon in the morning (it's also pretty cheap mine was under £60)! www.snoozebox.com really cool unusual hotel too! Happy racing!
Think it varies on the charity, I get mine next week BUT THEY DID SEND ME DETAILS FOR A NEW HOTEL OPENING FOR THE HALF MARATHON (sorry about caps.) Looks really cool right on the track. www.snoozebox.com is where i booked, hope it helps. Good luck!