Back again. Just got off of 14 hour shifts.. No time for sleep let alone train. My body is still sore from snow boarding, not helping that I'm not eating or sleeping enough. Did my first lumbar puncture yesterday though!
Planning on going for a run and then swim tonight. Next tri will be the April Oxford sprint (where the bf is from) and then bristol Olympic, the 70.3. Still panicking that I'm not training enough.
I spoke to a cardiologist and he thinks I may be pushing myself into SVT when I run. I still need a cardio tape and an echo. When I get that done is anyone's guess.
Currently sitting at 49 kilos, not sure how that happened. Must eat more, feeling pretty run down and over worked to be honest. Why on earth did I pick this career!!
Hey. thanks for the advice all. I had an ECG which is normal. The cardiologist said it was bit weird so will go for a 24 hour tape tomorrow and query echo.
I happened with my last HRM to LMH, I assumed it was miss reading then but this time I manually took my pulse to. I could just be because i am quite small so my max heart rate could be very very high... but all the same 180's when not out of breath is weird.
happy training all! Day off for me tomorrow!! yay!!
What: short doddle to test my 920XT garmin. Result is .. I am unwell! tachycardic (for me) at rest, at 95 BPM.. and then a huge max of 200 while only traveling 9 min miles.
I know I have a weird HR at the best of times, can easliy be 50 at rest (when well!) and then very 170-180 while jogging. Not sure how to monitor/improve/pace/interpret that.... or if I should see a cardiologist!