Was tough to keep it slow, but slow I kept it. Finished in 68 mins with a few traffic light stops and pavement hogging pedestrians. Hips a bit sore, I think my glutes tire easy and then poor old TFL has to step onto the court.
emz- I haven't had the back pack thing before, but I went go-karting once, didn't realize till I got home that my back was sore. put my hand around and half the skin was missing, not sure what happened.. but it wasn't nice! Heal well!
Gobi- Good blogging! did you take the camera up with you? although it sounds like an amazing holiday.. have a sleep in mate!! or at least an hour extra
LMH- A bit chilly here today as well, managed the shorts and T-shirt.. but took a while to warm up
Have a good day guys, I forgot that it was Easter altogether (this is what happens when you live in a different country to family and live alone!) So I got myself a Yorkie on the way back. Which I shall eat and enjoy