I did lol Steady! Now I have to add that into the training plan! Rest day today LSR tomorrow 9miles in the hills.
Put me on the list I can hold Mrs Diggers hand I like bacon sandwiches. This is presuming I can find my way to Nottingham!
I did almost nothing this week - the lurgy took me out at the knees for most of the week. Had to go to work on Wednesday - biked to the station and got off bike and had to have a sit down - I was knackered! 2.5k lol!
Roll on next week!
Mine looks like this:
Rail to Trail HM in March
Halton Sprint tri in May
Oxon 40/20 in May
Northants Shires and Spires In June
GHM in June
Chiltern Challenge in July
Salsbury 54321 in August
Oxford Sprint Tri in August
Howler Sportive in September
Lol I lost and gained weight last year - need to get rid of the extra kilos and forget where I put them this year!!
Hello my name is Buttercup and since September I have been a raving carbo-holic, but now dragging myself back to the fold have managed to stack on extra kilos that need to come off
Hope you all had a good Christmas break!
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