1/2 cup (113 grams) coconut oil (if you eat dairy, I think butter would work just as well)
1/2 cup (128 grams) natural peanut/almond butter or sunflower seed butter (the kind with just nuts and salt)
2 tablespoons cocoa powder
1 teaspoon vanilla extract
salt to taste (if you use almond I find you don't need to add salt)
2 tsp's stevia
And mix it up with whatever you like but have added on different occasions:
60g desiccated coconut
3 dried apricots
1/2 cup ground almonds
Basically melt the coconut oil - add in the stevia (you need to try and dissolve it as much as you can), then the nut butter, mixing all the time then what ever else you want to add. Put it into a jug, then pour it into the moulds - set in fridge (usually takes an hour or so).
My body tends to lose a bit then stays the same for a while, then loses a bit - I don't get too stressed about it tbh it's going in the right direction - and the measuring tape and my clothes are a good indicator that my body composition is changing!