went out for slow z2 run tonight think my leg is still feeling the whack I had from falling off the bike. Still got out the door I am okay with that
Gah I think we are all in the wars at the mo' - I decided to take it easy today and just do the commute. My neck is still a bit sore - leg is tender but nothing too much of a worry.
Get better everyone!!
Managed to come off my bike going up a driveway lol - one minute upright next on my side sore left leg so putting off run till tomorrow. One of those stand up see if anyone noticed much and try to make like it never happened
+1 JP and Cake said
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