@AgentGinger - Cheers, yeah I've really been putting in the miles. The 2015 thread may not see quite so many leaps and bounds from me!
I also got another PB in the Bristol Half last weekend. From 1h48 to 1h35m57s. Thew week before that I got my 5k down to 20.46
DEFINITELY no more halves for me this year but I am going to have a tilt at the 5k and 10k again this year. Weston Christmas Cracker in December I'm going to try for sub 42, and as part of/around that time I'm going to balst around a parkrun in the *Hope* of going sub 20.