I can't even report a post. I'd happily report myself. If anyone CAN report it for removal, please do.
Rest assured its just me getting over excited about the upcoming spectacle and being an idiot. I didn't realise I was posting confidential information.
Edit: Though if you go to the gunnersbury parkrun page and use the Results Search menu and search for Samir Haddad it shows you the same info in the public domain.
At least I would remove it if I could edit it...
Fair point. Post removed.
Harpy - I'm just not snacking any more. What I am noticing is by not snacking I have so much more allowance for my meals, that when running as well my calorie shortfall each day is quite chunky.
Which is working as I lost 4lbs this week
Gaz - Its always the way, I reckon alcohol lowers the immune system! Sounds like a fun weekend though!
Training wise after monday's blistering run I ran 4.5 easy on tuesday, 3 steady on wednesday and tried a 6m tempo run. Not as good as monday on account of no rest - 30s per mile slower.
So, I am cancelling tonights planned interval session and doing a slow 3m jog saturday parkrun and will have another crack at the 6m tempo on sunday.
parkrun is a run, not a race #justsaying...
the he mobot was actually suggested to Mo by Clare Balding, who stole it from the M from YMCA.
I have to say I'd be annoyed if a race organiser closed an entry desk just to spite the next big thing in running. They obviously hadn't heard the legend of Samir.
My prediction is an unverifiable time. He'll claim to have done it but not have had a barcode because he either forgot it, or his printer didn't understand his parseltongue order to print.
In the unlikely event he does post a time, I'm going with 16.49
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