I picked up some JVC sports headphones for some gym work, never fell out & sounded very good, all for the bargain price of around £7.
the 220 is out soon - so I'd imagine a large number of 210's to be hitting the ebay market place soon if you don't mind buying 2nd hand.
Keith, I have never tried them though heard Calf Gaurds can help:
May be worth a try.
Two things, remember that rest days are just as important as running days - so make sure you stick to that plan that you've found as I'm sure it will suggest rest days!
As the Liverpool half is on March 23rd, you may want to start that program a week or two earlier just in case you have to miss any days due to injury or other commitments.
congrats on the bug though & good luck for the race!
highskies - if it's in front of a window, have you thought about getting a windscreen mount version? Something like this:
Not sure I'd like to be driving around with an ipad mounted to my windscreen mind!
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