I did a 10k when I had done all my training on a treadmill and I did one 4k run outside and I found it tough! the 10k was awful however I did finally complete it in 1hr 7mins. I have just started running this week and have been outside and wish I had done it sooner, at least you go somewhere and see things outside x
Me too, got my clothes, trainers, ipod just need the push to get out of the front door!! I am going to TRY to do my first run monday morning!!
Is there a particular reason that all 48 hours of this weekend arent free? See there in lies the problem ..... youre already pushing the start day till after the Weekend ...... give me one good reason you can't do it Saturday morning?
Well DF3 I went out this morning!! and to be fair I must have looked like a pleb but who cares I really enjoyed it and am suprisingly looking forward to Mondays run....I regularly ran in a gym but really enjoyed the outdoors and am looking forward to entering Park run when I can run a bit more!
NatalieO - just do it, its really not as bad as you think!!