Hey everyone. Newbie here. Looking to get into running since moving to London (gym are a king's ransom!).
I went to my local running shop and asked the lady there for what she thought I'd need to get started. She picked me out a very tight lycra top and very tight shorts and some trainers.
Problem is I'm a bit shy about how revealing the clothing is. She advised that underwear isn't needed because it can cause chafing ect ect... But I dunno I'm sure these shorts need something over or under!