Hi, i am looking for a specialist running shoes shop. i live in galashiels in scottish borders and was wondering if there are any such shops in glasgow or edinburgh. can anyone help please. thanks Adam
Hi, i am taking part in a half marathon on Sep 7. i have never ran before. i play football 3 times per week and tennis once a week and use a gym 3 times a week. can anyone recomend a training schedule that will help me get better without going too far. (and fit in with my current activities) thanks adam
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adam witherington
