I reckon I have Piriformis syndrome. I've stopped cycling and seems to have helped. I'm still following the marathon schedule though. What stretches are there that I can do to help resolve the problem?
The 2110 and 2130 were naff. The 2120 and 2140 were pretty good though. The 2150 had awful reviews with complaints of the new style cushioning causing blisters after 3 miles or so. When Asics produce a good shoe it seems to be really good but they also have a habit of producing real duffers. I'm just wondering what people's experience is of the 3020.
It's that time again when I have to look at replacing my running shoes. In the past I got on well with the Saucony Triumph 7 then they revamped (i.e. ruined it). Generally though I have got on well with the Asics 20XX range. Every now and then though they produce a duff model (2030 springs to mind). Has anyone tried the 3020?
Already this winter I've experienced temperatures down to minus 13. I know some others have had it colder but what running tights are there to cope with these sort of cold?
I am due to move to Sibsey, near Boston, Lincolnshire in October. Can amyone advise me on any running clubs in the area? I generally road run, my best time for a half marathon this year is 1:37 (my PB is 1:35) so at best I can only be described as an average club runner. I also run the odd cross country but as you can probably guess from my half marathon time I tend to be in the back half of the field (those pesky track guys are too quick).
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