Have a good one!
Managed to find a new thames path today; not bad after over 10 years jogging around the area!
What: 3.5 ish
Why: The river looked nice
Last Hard: 2007
Last Rest: Sat
What's wrong with the weather! Doesn't in know it's a bank holiday?
LMH: Well done on the 10k. A sub 6 mile is not as far off as you think
What: 5m S. Very S but no L or D
Why: it has to be done
Last Rest: Yesterday
Have a good bank holiday!
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