how long are your long runs and where would you normally run ?
My wife goes to the gym on the weekend at 10.30 so always have to be back in time for that - it's never a problem for me though as I have 3 kids (7,5,18 months) and their favourite hobby is getting up as early as possbile and then being as noisy as possible !!
Hi guys and thanks Travis for putting me on to this thread. I do remember soome of your names.avatars from a few years back when i ran the FLM.
I'm currently entering the odd race, doing some sprint tri's but nothing extreme (unoike my closest buddy who's doing Nice Ironman next saturday !!)
My neigbour who i've always run with has hung up his trainers so I've decided it's time to seek some local company to run with. I've got 3 young kids so generally just get out when I can. Mostly I run and MTB in epping forest/chingford.
Anyway, if you guys are kind of a group who run and not too fast (i race mid distance at 7.5 min miles) and don't mind new faces then let me know.