Moof - Thanks for those kind words - I have just found that my efforts in training, such as they are, have not led to the expected rewards in races in the last three years. I have been "plagued" by injuries, it's true, but there is still something holding me back from doing myself what I perceive as justice again and again.
A good rest should see me right, I dare say. Now, where's that pizza?
Abbers - Brilliant stuff! An early fall and you go on to do a 2-min negative split? I think you have underestimated your form by a good margin, making your next campaign one to watch. Many congratulations!!