Eh, what, I shall have to fill the bucket and try to find where I've left the mop.
I shall see some of you next Monday, where you can remark on my lack of sportiness...
this cannot be, the deletion of the worlds funniest stalker story. Reinstate the medal hunter.
Another alternative (if you happened to be down South), the triathlon show http://www.triathlonshow.co.uk/ has in the past had a good range of stuff on sale and also some deals to be had.
you could try dipping your toe in the water with one of these:
we often start Pilates sessions rolling our feet (one at at time) over one of these.
they do look a bit pricey. I've only ever used a regular roller (as part of Pilates) and that's never used on the back. Do you know what is triggering the back pain and what do you think that the roller is going to do for you?
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