For those interested the charity places for the Lakeland 50 and 100 opens at 9 0'clock in the morning.
Going to track earlier tonight, 8 miles with 8 x 100m strides.
Saturday morning run
8 o'clock start from Rose Hill 16 miles
Jimbob No I'm doing Chicago in 3 weeks time then hopefully Tokyo in February, then that's the lot done.
Boston is a quick course, the first 18 miles are all down hill,then from 18 - 21 are hilly but nothing to write home about, Heartbreak hill is pretty tame. Mile 21 was my slowest mile though.
The 2 Years I did it my times were separated by 1 second
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