Rose Hill, thru Brabyns park, Etherow park,nice climb up Ernocroft wood, Benches lane, Picking rods,across the moor up to Lantern Pike, Rowarth, maybe Roman Lakes or straight back to Rose Hill.
It's a perfect time on your feet run.
Meet at Rose Hill station at 8 oclock
15 hilly trail miles, nice and easy time on your feet run
Keith are you going for a certain time, it's just that I'm on course to run the lot sub 3.
looking at the majors web site no one from Great Britain has done it yet.
I'm in it will be the 6th and final World major for me
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