Best turnout for years, pity about the weather
nasty cut on my "town halls though"
Well done to all the Wilmslow runners,some fantastic times
Wednesday run ,I'm getting there for 6 o'clock, 14 miles on the Middlewood way
8 o'clock at Rose hill
I'm doing 20 so I will run there and do 16 or 18 on there if someone will give me a lift home
7 miles done tonight, ankle fine so VLM training back on
I will do my own thing tomorrow because I won't be able to keep up or do that distance just yet.
Sounds like ideal conditions
I made the right decision not to run, just got back from a very easy 5 miles, no pain just a dull ache which I iced
Are the results up,interested what time was the first vet 50
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