Found aomething that seemed to work for me yesterday. I got a Scholls half-insole and left a little gap between that and the toe-end of the shoe. Every 5/6 steps i flex my toes, which have got a bit more space and didn't have any problems at all for the first time
Thanks anyway charlotte - at least i know that it's not just me. I hope i can find out how to stop it though as i'm training for the Edinburgh marathon and it's going to make things difficult. Have you done any longer runs or tried anything different to help? I try to keep wiggling my toes because i thought it could be something to do with circulation
after running for about 1/2 hour i usually start to get a numb feeling in my right foot around the ball of the foot area and then the rest just goes. If i stop and rest it's fine for a while. The running shoes aren't too tight and i've tried different socks but no difference. Has anyone got any ideas?